CERTIFIED ATHLETIC THERAPIST
HEALTH - MOVEMENT - MINDSET - BALANCE
Improving your quality of life, helping you get and stay active, and getting you back to doing what you love!
Preventing injuries, rehabilitating current injuries on field and in a clinical setting.
Reconditioning to improve post injury or prepare for sports/recreational activity participation.
Yoga, full body workouts to improve mobility, strength and improve movement quality.
I am a Certified Athletic Therapist CAT (C), Certified Strength and Conditioning coach (CSCS) as well as a certified Yoga instructor, having graduated from Concordia University in 2014....
I am passionate about health, wellness and fitness, ...
and I take a great deal of pride and joy in helping others become more active, stay active and improve their quality of life.
WHAT IS ATHLETIC THERAPY?
"Certified Athletic Therapists are best known for their quick-thinking on-field emergency care of professional and elite athletes. The first to respond when someone gets hurt, they are experts at injury assessment and rehabilitation. It’s that same mix of on-site care and active rehabilitation skills that makes Athletic Therapists so effective in treating the musculoskeletal (muscles, bones, and joints) injuries of all Canadians, whether on the field or in the clinic.
Athletic therapists adhere to the Sports Medicine Model of care. They treat a wide range of patients, from kids with concussions to seniors recovering from hip replacement surgery, using various manual therapies, modalities, exercise prescription and even bracing and taping. The treatment varies but the objective doesn’t: an Athletic Therapist's goal is to help clients return to their usual activities, whether that means playing competitive sports or walking to the mailbox and back."
Emergency & Acute Care
Concordia University Bachelor of Science; Exercise Science Athletic Therapy: GRADUATED WITH DISTINCTION
Canadian Athletic Therapists Association: CAT (C) CERTIFIED
NSCA National Strength and Conditioning Association: CSCS CERTIFIED
Functional Movement Screening LEVEL 1 & 2: CERTIFIED
Assessment and Treatment of Mild Traumatic Brain Injury: CERTIFIED
Yoga Alliance-Yoga Teacher Training: CERTIFIED
K taping: CERTIFIED
EXPERIENCE WITH: Football, Soccer, Flag Football, Rugby, Hockey, Tae Kwon Do, Judo, Basketball